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Oreo Smoothie

• 1/2 cup of water

• 1/2 cup of non-dairy milk

• 1 scoop of Vanilla Protein Powder

• 1 scoop of Chocolate Protein Powder

• 1 tsp-1 tbsp of nut butter

• 1 tbsp of flaxseed

• 1 scoop of Greens Balance

• 1/2 cup of ice

 

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Strawberry Banana Smoothie

• 1 cup of almond milk

• 1/2 cup of frozen strawberries

• 1/2 of a banana

• 2 scoops of Strawberry Protein Powder (sub-Vanilla Protein Powder + 1/2 cup of strawberries)

• 1 tbsp of almond or cashew butter

• 1 scoop of Fibre Boost

• 1 scoop of Greens Balance

• Ice cubes (as desired)

 

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Banana Chocolate Shake

• 1/2 cup of water

• 1/2 cup of chocolate almond milk

• 1 banana

• 2 scoops of Vanilla Protein Powder

• 1 tbsp of almond butter

• 1 tsp of cocoa powder

• 1 Scoop Greens Balance

• 6 ice cubes

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Pumpkin Spice Shake

• 2 scoops of Vanilla Protein Powder

• 4 oz of organic pumpkin purée

• 1 cup of almond milk

• A dash of pumpkin pie spice, nutmeg, cinnamon and cloves (to taste)

• 1/2 cup of pecans

• 1 tbsp of chia seed

• 1/2 cup of ice

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Mint Chocolate Protein Smoothie

• 1 cup unsweetened non-dairy milk

• 2 scoops of Mint Chocolate Protein Powder (sub for chocolate protein powder + 2-3 drops of peppermint extract)

• 1 cup of ice cubes

• 1/4 blueberries (optional)

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Pina Colada

• 1 cup of coconut milk

• 1/2 cup of fresh pineapple

• 1 scoop of Vanilla Protein Powder

• 1/2 cup of ice

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Iced Coffee Protein Drink

• 1 cup of brewed coffee

• 1 large banana

• 1 tablespoon of smooth natural peanut butter

• 1 scoop Chocolate Protein Powder

• 1 cup of almond milk

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BONUS: 2 Nutrient Dense Energy Boosting Smoothies

 

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Creamy Sweet Potato Smoothie

• 1.5 cups unsweetened almond or cashew milk

• 1 cup cubed, peeled cooked frozen sweet potato

• ½ frozen banana

• ½ cup fresh or frozen zucchini pieces

• ½ tsp Vanilla Extract

• ½ tsp cinnamon

• ½ tsp sea salt

• ¼ tsp nutmeg

Optional:

• 1 Scoop Protein Boost (unflavoured)

• 1 Scoop (soluble) Fibre boost

• 1 tbsp almond butter (optional)

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Lemon Blueberry Smoothie

• 1 ½ cups frozen blueberries

• ½ frozen banana

• ¼ avocado (fresh or frozen)

• 1 tbsp chia seeds 

• 3 tbsp fresh lemon juice

• 1 tsp lemon zest

• 1 ½ tsp cinnamon

• 1 ½ cups unsweetened almond or cashew milk

Optional:

• 1 Scoop Vegan Protein Boost

• 1 Scoop Fibre boost (soluble)

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Pumpkin Spice Smoothie

• ½ frozen banana

• 1 tbsp almond butter

• 1 teaspoon finely ground flaxseed

• 1/3 cup pumpkin puree

• 1 ½ tablespoons maple syrup

• ¼ teaspoon Cinnamon

• ¼ teaspoon Nutmeg

• ¼ teaspoon ginger

• ¾ cups unsweetened almond milk

• 1 cup crushed ice

Optional:

• 1 Scoop Vegan Protein Boost

• 1 Scoop Fibre boost (soluble)